Thought-Based Approach
Master Your Life
Life Coaching Session
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
Addiction Coaching
The definition of addiction defined by Dr Gabor Mate:
"As any behaviour whether substance related or not, that a person craves, finds temporary relief or pleasure in, suffers negative consequences as a result of, but still persists in and is unable to give up," (Dr Gabor Mate)
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Addiction can be anything from Shopping, Gambling, Alcohol, Drugs, Social Media, Food etc.....
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If you feel your are at the stage now that you would like to begin to understand your addictive behaviour and work towards making positive changes in and empathic, understanding, safe space, please contact me for more information.
I’m sure you’ll find my services helpful and inspiring. Get in touch to learn more.